Long Island Cheese Pumpkin
The Long Island Cheese Pumpkin is a classic heirloom variety known for its creamy texture, sweet flavor, and iconic cheese-wheel shape. A favorite for pies, soups, and roasting, this pumpkin is as versatile as it is beautiful.
Flavor profile: Mildly sweet and earthy with a creamy, rich texture. Its flavor deepens when roasted, making it ideal for baking and cooking.
When it’s in season: Typically harvested in late summer through fall, with peak availability from September to November.
Uses: Perfect for pies, purees, soups, and roasting. It can also be cubed and added to stews or mashed as a side dish.
Pairs with: Savory herbs like sage, rosemary, and thyme; sweet spices like cinnamon, nutmeg, and cloves; and rich ingredients like brown butter, maple syrup, or heavy cream.
Storage: Store in a cool, dry place for up to 3 months. Once cut, wrap tightly and refrigerate for up to a week.
Varieties: Although "Long Island Cheese" is a specific variety, it belongs to the larger family of heirloom pie pumpkins, which also includes the Dickinson Pumpkin and the Winter Luxury Pie Pumpkin.
Nutrients: Rich in vitamin A, fiber, and antioxidants, the Long Island Cheese Pumpkin also provides vitamin C, potassium, and magnesium.
History: This heirloom pumpkin traces its roots to the 1800s on Long Island, New York. Its name comes from its resemblance to a wheel of cheese. Historically, it was a staple for pie-making due to its smooth texture and rich flavor. Its popularity waned in the mid-20th century but has since experienced a revival thanks to the local food movement.
Why it's a great crop: The Long Island Cheese Pumpkin is a resilient and productive crop, thriving in various conditions and offering a long storage life. Its versatility in the kitchen and its nutrient density make it a favorite among chefs, farmers, and home gardeners alike.
